Fitness+ chooses workout from catalog of videos on iPhone, iPad, or Apple TV. Starts correct video in Apple Watch workout app. Sends metrics to screen you're viewing the workout on.
Yoga, Cycling, Dance, Treadmill Walk and Treadmill Run, Strength, Core, HITT, Rowing, and Mindful Cooldowns.
Yoga, Cycling, Dance, Treadmill Walk and Treadmill Run, Strength, Core, HITT, Rowing, and Mindful Cooldowns.